4-4-48 Fitness Challenge
4-4-48 Fitness Challenge
A brutal test of endurance and mental toughness.
Overview
I'll run 4 miles every 4 hours for 48 hours straight, covering a grueling total of 48 miles with little sleep and rest. This challenge is built to push me beyond my limits, testing both my physical and mental toughness.
Challenge Rules
1
Structure
Run 4 miles every 4 hours.
2
Total Duration
The challenge lasts for 48 hours.
3
Total Mileage
You will cover a total of 48 miles (12 runs X 4 Miles).
4
Document the Journey
Track and record the whole challenge with phone or Sport watch.
