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Follow my fitness journey and personal growth stories.
What is it?
Whoop 4.0
WHOOP 4.0 – Hatkofits preferred fitness and health wearable. The whoop monitors your recovery, sleep, training, and health, with personalized recommendations and coaching feedback.
Ever wondered what kind of training it really takes to chase big fitness goals? This is where you can see it all — my real workouts, weekly structure, progression, highs, lows, and everything in between. From strength and conditioning to skill work, endurance, and recovery, this log shows the consistency, discipline, and effort behind becoming better than yesterday. Explore my training journey, get inspired, and see what it truly looks like to push limits.
Curious about the ideas, lessons, and inspiration shaping my journey? Here you can dive into the books I’m reading and what I’m learning from them. From mindset and psychology to fitness, performance, and adventure, I break down the biggest takeaways and how I apply them in real life. If you’re looking for motivation, knowledge, or your next great read, this is the place to start.
Becoming better than yesterday isn’t just about pushing limits physically — it’s also about giving back. As part of my 30 Before 30 journey, I’m committing to completing 30 meaningful acts of kindness. From supporting communities to helping individuals and spreading positivity wherever I can, this blog follows the moments, lessons, and impact along the way. Follow the journey and get inspired to spread a little kindness too.
